Category Archives: Get Outdoors

Celebrating Wildlife in Massachusetts

World Wildlife Day is a time to appreciate and advocate for nature. As residents or visitors of Massachusetts, we are lucky to be able to enjoy a wide array of wildlife across our landscape – from animals as small as a Bog Copper Butterfly to giant Humpback Whales.

To help you celebrate on March 3, we’ve highlighted some plants and animals you should keep an eye out for as you explore the outdoors this spring! 

Blooming Skunk Cabbages 

Skunk Cabbage ermerging
Skunk Cabbage

While they may not look like a flower, Skunk Cabbages are one of the first flowers to bloom in the springtime. You can find them sprouting in wetlands with a curved hood-like structure (the spathe) surrounding a round flower-bearing spadix. Eventually, big bright green leaves will emerge. As their name suggests, Skunk Cabbages release a potent, skunk-like smell as it blooms.  

“Quacking” Wood Frogs 

Wood Frog
Wood Frog © Amanda DeRosa

True to their name, Wood Frogs live in forested areas and breed in the vernal pools. They are a brown or tan color, with a dark “mask” covering their eyes. Wood Frogs have ridges running down their sides and no pattern on their back. As you approach a vernal pool, listen for the distinct quacking sounds of the Wood Frogs that have congregated there.  

Nesting Carpenter Bees 

Carpenter Bee
Carpenter Bee © Meyer Franklin

Solitary bees, such as carpenter bees, sweat bees, and mining bees, are a type of bee that overwinter in Massachusetts. Many of these bees are hole-nesters, making their home out of hollowed-out twigs or tunnels in the soil. In the winter, solitary bee eggs develop into larvae and emerge in April as young bees. You can tell the difference between carpenter bees and fuzzy bumblebees by their completely black, shiny, hairless abdomen.  

Returning Killdeer 

Killdeer © Ken DiBiccari

Named after their shrill kill-deer, kill-deer call, Killdeer are one species of shorebird that you don’t need to go to the beach to enjoy. They can be found in fields and pastures, on playgrounds, lawns, unpaved driveways, beach dunes, and other open areas. When a predator ventures too close to their young, the Killdeer parent begins a classic distraction display, which includes flopping along the ground with its wings dragging as though injured and constantly flashing its brightly marked tail to deter the potential threat.  

Denning Coyotes 

Coyotes © George Brehm

After their mating season wraps up in February, coyotes begin to search for a suitable den site to raise their young. Coyote dens are typically hidden in downed trees, stumps, or culverts. Coyotes resemble a German shepherd in appearance but have pointed ears that stand erect, a more pointed muzzle, and a very bushy tail that hangs down in a vertical position. While you may see coyotes any time of day, they are most active at dawn and dusk. Usually, coyotes will avoid human interaction, but it’s always best to observe them from a distance.  

What are you seeing on our adventures? Share in the comments or tag us on social using @massaudubon.

A pair of hands in knit gloves forming a heart shape against a snowy outdoor sunset

How to Dress for Winter Adventures

Winter is a great time for outdoor adventures: sledding, building snowmen and snow forts, snowshoeing, cross-country skiing, winter hiking, and more. But cold-weather activities can quickly lose their allure—or become downright dangerous—if you’re not dressed for comfort and warmth. Luckily, it’s not complicated or expensive to clothe yourself appropriately for winter weather. Here’s a guide so you can plan ahead.

A pair of hands in knit gloves forming a heart shape against a snowy outdoor sunset

Layers, Layers, Layers

You can always take layers off, but you can’t put clothes on that you don’t have. Dress for the activity you are going to be doing, but always consider that you may be out longer than you think and pack extra clothing. Dressing in multiple light, comfortable layers will allow you to easily don and doff items as your needs and activity level fluctuate. Plus, It’s the air trapped between your layers that really keeps you warm, so aim to have a moisture-wicking base layer (more on that in a moment), an insulating middle layer, and an outer “shell” layer that protects you from wind and rain.

And don’t forget your gloves, hat, and scarf. It’s a myth that we lose half our body heat through our heads, but any exposed skin is going to release precious warmth, so it’s best to bundle up the face, scalp, and neck, especially in windy conditions. The wind pulls heat from your body even faster than still air thanks to “forced convection,” the same mechanism that allows a fan or breeze to cool you off on a hot day (it’s also why we blow on hot food to cool it down).

Winter Snowshoeing © Bill Madden
Winter Snowshoeing © Bill Madden

Keep Dry

Whether it’s from sweat, precipitation, or humidity in the air, water is your enemy when it comes to conserving heat. When gearing up, plan to be warm enough that you can enjoy yourself but not so warm that you sweat through your clothes—even a moderate amount of activity can have you working up a sweat in no time. Damp clothes plus cool air will give you a chill as your heart rate slows down.

Materials matter, too: Steer clear of absorbent cotton clothing, and opt instead for moisture-wicking materials like wool and activewear synthetics, which draw moisture away from the skin and help it evaporate without stealing heat. This is especially true for socks. Your feet expel a lot of moisture that gets trapped inside your boots. Wool socks can insulate and keep you warm even when moderately wet.

Photo from the knees-down of a child standing on a fallen log in the forest in a pair of winter boots.
A good pair of waterproof winter boots is invaluable.

Other Gear

Calories are the fuel that your body burns to create heat, so make sure you pack plenty of water and some snacks to help keep you warm and enjoying the outdoors. But remember, it takes the body a little time to turn food into warmth, so don’t wait until you’re hungry or thirsty to refuel!

Be kind to your feet and opt for boots that are waterproof, insulated, and tall enough to keep snow and water out, but never so tight that they restrict blood flow.

And if you’re planning a long hike (say, more than 1.5 hours), add a first aid kit, flashlight with extra batteries, and an emergency blanket to your minimum gear. Hand and foot warmer packs are a great addition to any winter hiking bag, but they are not a replacement for proper clothing.

A young girl in winter clothes kneeling in the snow and laughing as she showers herself with snow. Photo © Phil Doyle. Location: Arcadia Wildlife Sanctuary in Northampton & Easthampton
Fun in the snow at Arcadia Wildlife Sanctuary © Phil Doyle

Stay Aware, Be Proactive

Your body is generally pretty good at telling you what it needs, so pay attention to what it is signaling and adjust your layers as frequently as you need to. If you start to warm up, consider shedding a layer. Likewise, make a practice of noticing when you start to get cold and adjust accordingly.

Have a full bladder? This could be your body responding to a drop in temperature. When exposed to cold, your body will begin to constrict blood flow to your extremities to conserve heat around your vital organs. The resulting increase in blood pressure triggers the kidneys to filter out excess fluid to reduce blood volume (called cold diuresis), which can lead to an increased frequency of urination. Cold diuresis is also dehydrating, so try to sip water frequently, even if you don’t feel thirsty.

While it’s normal to feel the need to pee more when it’s cold out, this can also be an early warning sign that you may be getting too cold. If you start shivering or notice white or blueish patches of skin forming (early signs of hypothermia and frostbite, respectively), it’s time to get inside and get warm right away.

These are our top recommendations, but what about you? What are your best tricks for staying warm and comfortable during winter activities? Let us know in the comments!