Category Archives: Vegetable Highlight

learn more about a particular crop or veggie

Types of Eggplant

Types of Eggplants

Here at the farm we are growing all kinds of different eggplants, some long and thin, some fat and round, all delicious. Here is a quick look at some of the various types of eggplants you can see in your shares.

– Machiaw

IMG_3455

Long purple Japanese – Chinese hybrid eggplant

– Galine

IMG_3458

Classic glossy black appearance

– Imolese Bianca

IMG_3456

Ivory white eggplant, be careful of the sharp spine!

– Rosa Bianca

IMG_3457

Pink and round with mild flesh

– Barbarella

IMG_3459

Dark purple and round

– Shikou

IMG_3460

Long dark asian eggplant

+++ Alex

This post is by Alex MacLellan who is in his first year as one of the Farm Apprentices at Moose Hill. Alex has some of the highest energy we have seen out in the fields. He has begun to share pictures of the varieties of crops that we have and some of the fun things our farm apprentices and farm hands find in the fields.

Farm Tidbits

While digging potatoes we found the elusive heart potato

IMG_3424

And these two sweet potatoes sure are sweet on each other! (Sorry for the bad joke!)

IMG_3427

The bees sure are liking this final set of corn

IMG_3435

The sunflowers are just about ready to pop

IMG_3436

The melons are ripening up, you can tell by the noise they make when you knock on them and the yellow spot on the bottom

IMG_3438

The chard is pulling through in this drought! Look forward to some in your share soon!

IMG_3440

The soy beans are almost ready

IMG_3441

Pumpkins are coming along great! We even carved one quick while harvesting one morning.

IMG_3394

You can even kind of carve eggplants! (Sometimes they have funny noses)

IMG_3381

Thats the news from the farm! Thanks for reading

– Alex

This post is by Alex MacLellan who is in his first year as one of the Farm Apprentices at Moose Hill. Alex has some of the highest energy we have seen out in the fields. He has begun to share pictures of the varieties of crops that we have and some of the fun things our farm apprentices and farm hands find in the fields.

How to grow beans in cotton – very easy!

Hi all,

Similar to a blog post I wrote earlier in the season, I thought I would share some steps for how you can regrow your green and yellow rocdor beans. I discovered this process from a friend of mine, who was simply using cotton balls to do so! As you will see in this article, all you will need is a small jar or plastic container, a few balls of cotton, and your beans. You can grow beans in this way using many types of bean varieties: green, black, kidney beans, etc.

Start by placing about 3 moist cotton balls inside a jar or small plastic container. Cotton should be spread apart and not tightly compacted. Do not soak the cotton, rather you can lightly pour water on it.  Make a very small indentation in the cotton for the seeds. Each seed can be placed about 1 inch apart. Cotton should be 1 – 2 inches from the surface of the cup or jar.

These beans should receive only about a half hour of sunlight a day, and the rest of the time they can be in a well lit area. Make sure they are not placed in the dark for long periods as this will not allow photosynthesis to occur. Water the cotton and beans when the cotton starts to dry up in order to maintain moisture. In no time you will see the beans break out of it’s skin like in the picture above!

Image titled 403px The bean sprout which surprised me 1

When bean sprouts reach about 6 -8 inches you can bury them along with the cotton into potting soil. At this point they can be exposed to sun throughout the day but should be watered daily so that it’s soil is continually moist.

IMAG0103

This photo was taken myself…watch it grow!

 

Reference:

How to grow beans in cotton

How do you grow a bean using cotton wool?

This post is by Matt Eiland who is in his first year as one of the Farm Apprentices at Moose Hill. In addition to the weekly pick-up posts, Matt has been sharing stories from the fields, ways to care and store for the crops, and other helpful insights.

Don’t be so Corny

Hi folks,

One thing I was noticing while shucking our fresh corn the other day, was how much of a mess I was making while doing so! The silk seemed to fall on everything, similar to the affect of cat hair. One shareholder mentioned to me the other day how your can microwave corn while it is still in the husk, which ends up making it much easier to shuck. Sure enough, after researching this a bit more, it turns out you can save yourself the mess of having to tear off the husk with your hands…

Simply cut your fresh ear of corn a couple inches above the stalk end and place in the microwave for about 3 minutes (or an additional minute if corn doesn’t slide out easily from stalk).

The steam from the microwave will separate the kernels from the stalk, thus the cob should slide right out of the husk silk free!

For those of you who may have some questions about how long to cook corn before it is ready, here are a few tips…

Boil a pot 3/4 full of water, add some sugar and lemon juice for extra sweetness, throw in as many corn cobs that will fit, then cover pot and turn off heat. Corn should sit in hot water like this for 10 minutes before it is ready.

Lastly I have included a recipe for choclo (meaning “corn pie” in Spanish), which is a very popular dish in South America. I don’t think I have had choclo since I lived in Paraguay, yet this recipe is very easy to make, and so tasty that I highly recommend testing this out if you have never had choclo before. You can even use store-bought pie crust to save time…

Recipe:

CornPie12 cups corn
1 tablespoon vegetable oil
1 small onion, chopped
2 cups milk (1% or more)
3/4 cup of butter
1/4 cup of cornstarch
2 hard boiled eggs (chopped)
1 teaspoon ground nutmeg
1 teaspoon salt
1/2 teaspoon ground black pepper
1 (9 inch) unbaked pie crust
1 egg, beaten

Directions:

Preheat an oven to 375 degrees F (190 degrees C).

Place eggs in a pot and once the water boils, remove from the heat and let the eggs stand in the hot water for 15 minutes. Cool the eggs under cold running water; peel and chop.

Meanwhile, heat the corn in a saucepan and cook for approximately 2 minutes; strain and set aside to cool.

Heat the vegetable oil in the same saucepan over medium heat. Stir in the onion, and cook until the onion has softened and turned translucent, about 5 minutes. Pour the milk into the saucepan and whisk in the cornstarch. Add the butter, nutmeg, salt, and pepper. Bring to a simmer whisking constantly, then cook for 2 minutes over medium heat until the butter has melted and the sauce has thickened. Stir in the hard-boiled eggs and corn; pour into the piecrust.

Bake in the preheated oven until crust and pier are golden brown and pie center is firm which is about 25-30 minutes depending on your oven.

Half way through the baking process, brush the beaten egg over the top of the pie and finish baking. This will give the pie and nice golden brown topping.

Note: This recipe can be prepared ahead of time and warmed before serving.

References:

K Consulting

Kitchn.com

Zestuous

This post is by Matt Eiland who is in his first year as one of the Farm Apprentices at Moose Hill. In addition to the weekly pick-up posts, Matt has been sharing stories from the fields, ways to care and store for the crops, and other helpful insights.

A look at what’s to come

Hello Shareholders!

Now that we are nearing the halfway point of our season, I have to admit that it’s been wonderful getting to know some of you all. A lot of you have offered some great suggestions and input about ways we can improve the distribution process, and its great to see so many people who really value truly organic food and the need to have more people buy locally. One shareholder has suggested that I request from anyone interested, some pictures of dishes with their recipes that you all have conjured up with our produce. Please email me what you have to offer, and I can make a blog post presenting these neat dishes. This would be a great way to share some of your talent in cooking, so please don’t be shy!

Below are a few photos of some vegetables and fruits that have yet to arrive so that you all can see how far along they are in the ripening process. I’ve also shared some photos of crops that we have recently harvested, with some information about the pollination and flowering process involved.

IMAG0092

Here is a look at a still growing potato plant from a couple weeks ago. A good indicator of when to harvest this depends on how developed it’s flowers are, which this plant has yet to produce. As you can see there is the dreaded potato beetle which feeds on foliage, and even enjoys our tomatoes and eggplants!

IMAG0101   IMAG0102

Here is a look at our sweet corn. The tassels or male parts, are the golden tops shooting straight up on the top of the stalk (photo on left). They produce pollen which must land on the silks at the ear tips, which are the female parts (photo on right). A pollen grain must fall on a single strand of silk and imbed itself. The pollen then grows a tube down the length of a silk to arrive to the ovary, and if all goes well, a kernel is born! Each strand is connected to an individual kernel, so if you see corn with lots of missing kernels, this indicates poor pollination. The pollen is wind blown, thus most of the pollen which lands on the silks comes from tassels of other corn stalks. If you have ever grown corn yourself, you can assist in the pollination process by simple breaking off one thin branch of tassel, which has several anthers on it that are full of pollen. Simply brush the tassels over corn silks to pollinate. See photo below, which shows one small tassel with several pollen yielding anthers dangling on it.

Hand-pollinating sweetcorn

IMAG0097

Tomatoes Tomatoes!! Soon to arrive! This particular photo was taken at an earlier stage in it’s ripening process, but we should be expecting this awesome crop within a couple weeks. My favorite are the green zebras which we offer. When fully ripe they form some wild looking green and yellow stripes.

IMAG0112

Recent photo photo taken of our “tirreno” cantaloupes. Due to be ready to harvest around mid September, and if you look closely at this plant you can see a slight patch of yellow. When the rinds have changed to a more uniform tan or yellow color they should be ready to eat.

 

References

Growveg.com

A Brief History of Kale

Hello Hello!

So after researching and talking to various shareholders about storing and utilizing Kale, I have found out there is quite a history behind the way this vegetable has evolved to what it is today.

Interestingly, Kale which is classified as one of several Brassica plant species– including cabbage, kohlrabi, cauliflower, broccoli and Brussels sprouts–was selectively propagated over thousands of years based on a preference that people have towards larger and thicker leaves.

In much of Europe, Kale was in fact the most widely eaten vegetable until Cabbage became more popular during the middle ages. In 19th century Scotland, “Kali” was the name given to Kale, which most people cooked with in pots designed specifically for Kale.

So, that being said, I highly doubt that Europeans of the middle ages were freezing Kale, making Kale chips, or even Peanut Butter, Kale, and Banana smoothies–a most delicious recipe which I couldn’t help post because I love all of these ingredients so very much. While the Scotts probably couldn’t have predicted what we would end up making Kale into, I personally love making certain concoctions which can turn strong-flavored veggies into dessert-like creations. From everything I have heard and read, it seems as if these “green smoothies” have an almost “rejuvenating” quality to them due to their nutritional content.

I have also added some instructions for making Kale and Strawberry smoothies, and Kale pesto; a very simple an easy recipe..

Banana Peanut Butter Green Smoothie

Prep time: 5 mins

Cook time: 1 min

Serves: 2

Ingredients

  • 1 large frozen banana
  • 1 cup kale
  • 1 cup almond milk
  • ½ cup plain Greek yogurt
  • 1 tablespoon peanut butter
  • 1 teaspoon maple syrup
  • water if needed
Instructions
  1. Place all ingredients into blender in the order listed and secure lid.
  2. Select Variable 1. Turn machine on and slowly increase speed to High. Blend for 1 minute or until desired consistency is reached. Serve immediately.
Note: For a less pungent taste, you can use Spinach instead of Kale..
Strawberry Kale Green Smoothie

 Ingredients
  • 2 cups frozen strawberries
  • 2 cups fresh kale
  • ½ cup plain greek yogurt
  • 1 cup almond milk
  • 2 tablespoons coconut oil
  • 1 banana, optional for sweetness
  • 1 – 2 teaspoons pure maple syrup, optional for sweetness
  • water to reach desired consistency.
Instructions
  1. Place all ingredients into blender and blend until smooth. If needed, add water until reaching a preferred consistency.
Note: Make Ahead Instructions

You can make a smoothie freezer kit by putting the strawberries, kale, and yogurt into a freezer bag. Take out the night before and let thaw slightly in the refrigerator. Put in blender with rest of the ingredients and blend till smooth.

Kale Pesto

Use a food processor to combine a handful of walnuts (so good with kale!), a few big garlic cloves, a couple of cups of kale, olive oil, and Parmesan cheese for an interpretation of a classic dish.

Pesto can easily be frozen if  the cheese is omitted (the texture doesn’t hold well when the cheese is frozen, so add that in when it is thawed out).  Freeze larger quantities in freezer safe containers for pasta or a delicious spread on fresh bread, or portion it out into ice cube trays or muffin pans for smaller quantities perfect for cooking or smaller servings.

5 Creative Ways to Preserve Kale

References

Kale – History of Vegetable

5 Creative Ways to preserve Kale

3 Ways to freeze Kale for Green Smoothies and other Recipes

How to regrow your Lettuce and Spring Onions

Last week a friend of mine shared with me some very cool ideas about regrowing vegetable scraps, and after doing a little bit of research, I found out how simple it is to regrow lettuce stumps, onion roots, and even carrots. Not only is it very cost effective to reuse your scraps instead of throwing them away, but it is so easy! Making me wonder why I have never tried doing this before..

What to do with your lettuce stumps and onion roots

Onions: Cut the onion scapes about 2-3 inches above the root bulb–leaving a few centimeters of green scallion. The green leaf of the onion contains more chlorophyll which promotes faster growth compared to cutting below the green. Suspend the roots in a jar of water; water should be at a level just above the root bulbs. You can place several scapes in one jar, and be sure that they have sunlight exposure during the day. Change the water daily, and if possible, use well water seeing that it tends to have more minerals, yet tap water should do fine.

I’ve tried this at home, and after a week the onions have already significantly grown back…

Growth after one week

Growth after one week

I’ve used two pens and a couple rubber bands in order to hold the scapes upright, which has worked very well. You can keep your onions growing in water like this for weeks and they should continue growing. You can also grow them in moistened potting soil from the start, watering them daily with access to sunlight.

Lettuce: Very simple method as well…Cut the lettuce leaves about one inch from the bottom stump (don’t worry if there is no root formation), and place in a bowl with a half-inch of water. Change the water daily and make sure it has access to sunlight. Lettuce should begin to grow roots and small leaves after about a week, at which point you can transplant it into potting soil. I haven’t tried this yet, but from what I have read, it is advisable to transplant the lettuce into soil instead of leaving it in water, seeing that the plant will begin to suffer without essential nutrients. If transplanted, water the lettuce daily.

So cool!

So cool!

References:

Regrow Kitchen Scraps: Romaine

Regrowing Spring Onions at Home

Lettuce photo from Housing a Forest