During these unprecedented difficult times it is easy to slip into negative head space. A way to break the downward spiral is to pause and remind yourself of what you are grateful for. Whether it be a spouse who lifts you up or the smell of fresh coffee. Appreciating what you have allows you to see the joy in the moment.
I am Mass Audubon’s Conservation Restriction Steward. A Conservation Restriction (or Easement) is an important tool designed to permanently protect the landscape for its intrinsic natural values such as prime farming soils, old growth forest, endangered species, etc. Each year, I visit all the properties where we hold this type of restriction, ensuring the land is not significantly impaired.
During a monitoring visit in Plymouth, I stumbled upon rocks placed in the shape of a heart and at the center was a stone that said “Thankful for nurses, Drs, EMT, FF + police”. I was touched by the note. It made me stop and think about the firefighters, police officers, and nurses in training that I know and most importantly it made me smile.
Acts of kindness and gratitude are contagious. They have the power to change someone’s day for the better. Just taking a moment to think about what you are grateful for will surely bring some light into these dark times.
So what are you grateful for…
–Olivia Barksdale, Conservation Restriction Stewardship Specialist