Monthly Archives: June 2016

Beyond Weeding

After working here for a little over two months, I can’t say enough about how awesome of a learning experience this has been for myself and others. After a hard day of work in the hot sun, moving fast to harvest everything for that evening, it really pays off when Alex and I get to witness people picking up what we harvested earlier in the day. veggies

After getting to know some of you in person, my sense is that a lot of you are part of the CSA not only because the food is fresh and organic, but because there is a strong community involvement which helps our farm operate. Instead of simply going to the supermarket and buying food that claims to be organic and sustainable, many of you get down on your hands and knees and witness exactly what is happening the hours before your pickup.

From the point of view of our farm crew, we get a chance to learn about why all of you genuinely care about eating fresh and locally grown produce; either because it is more environmentally friendly, or it simply provides your children a healthier alternative to junk food. Without these different circumstances and perspectives that cause us to care about what we eat, our farm simply would not exist.

More specifically, in terms of the workweek; the number of shareholders present at any shift has a direct impact on the output of the farm. On Wednesdays for example, we have the most shareholders signed up for pickup in the evening compared to any other day, thus the more shareholders harvesting with us from 7:00 am until noon that day, the more likely we can harvest every veggiworking in the fieldse that is ripened to be picked. If we only have one shareholder coming those mornings, we may have to forgo one vegetable on our harvest list simply because we don’t have enough time or hands to be able to harvest it. This past Wednesday for instance, there were very few additional volunteers at hand, and due to the amount of work we were able to accomplish that day, we made a late decision to cut peas from the pickup, and simply have pick your own.

Our CSA production is impacted just as strongly when it comes to weeding as well. Whether we are weeding kale, carrots, ovation mix, or our beloved radishes, the less weeds engulfing these crops, the faster we can harvest them during a future day, and the more likely these crops will flourish due to less competition (over sunlight, or nutrients from the soil) with weeds. While this task can sometimes seem rather menial while doing it, there is certainly a far reaching affect that it has on what we accomplish throughout the season.

Barn room this past Wednesday before pickup...Got veggies?

Barn room this past Wednesday before pickup…Got veggies?

In summary I can’t say enough about the numerous ways that out farm crew and all shareholders are affecting each other for the better. Not just in an economic sense, but mainly because the level of shareholder involvement allows us to accomplish and benefit from many things: fresh food, forming relationships, and witnessing all of the many intricacies of communal farming. Thank you all for being a part of our community! We look forward to our future morning in the fields with you all.

Week 5 Pickup List

Hi all,

Another Bountiful Week! Due to much of the Broccoli having  flowered as of late, we sadly may not have enough for Wednesday and onward. We were able to harvest enough for today, and we will try our best to have Broccoli for the rest of the week. Also, not to be the bearer of bad news, but this will be the last week of quality strawberries. On the horizon: collard greens and big onions!

Harvest List for the week:

  • Cucumbers
  • Zucchini
  • Summer Squash
  • Lettuce
  • Totsoi/ Mizuna
  • Radishes
  • Kale
  • Beets
  • Strawberries
  • Peas (Pick your own)
  • Egg and Fish Shares for those signed up
  • Broccoli–Monday

 

Star Gazing – June 11: Comparing Size and Naming Origins of Our Solar System

Another Star Gazing Night was held earlier in June, and though it started a little milky, the conditions improved so that we had good views of the moon, several planets, and a few other objects.

We started when it was still twilight – which is pretty late in the day this time of year.  By the way, I recently found an excellent discussion about hours of daylight and what, technically, is the longest day of the year (it might surprise you) on David Epstein’s blog at Boston.com.

We had about a dozen telescope observers and another dozen people wanting to see through them. As the twilight gave way to the night, there were fireflies in the field, twinkling away – creating the illusion that the stars were coming down for a visit.

firefly

firefly, by Firefly.org

Our moon, which has the Latin name, “Luna,” (you may have heard of lunar tides, and lunar phases), was near first quarter phase and was the first target.  Nearby was bright Jupiter, which also was an early target.

StarnNJune2016MoonJupRed

Moon and Jupiter by C. Austin

The four ‘Gallilean’ moons of Jupiter, three of them slightly larger than our moon, and one slightly smaller, were easy to spot, though it takes looking at a chart to identify which is which.  This Wikipedia article compares the size between solar system objects, which is very interesting, albeit a bit to wade through and think about.

In the south was Mars, bright orange-red.  Mars just passed its closest approach to us in about three decades.  But despite being relatively close, I could only see general dark and light spots and maybe a polar cap.

Saturn was further east from mars.  Here, Saturn is at its most magnificent!  The rings are tilted about as much as possible, so it was easy to see them  against the round yellow globe.  One or two moons could be seen as well.

Saturn-NSSDC

Saturn, taken by NASA’s Voyager 2

I was involved in several interesting discussions about Pluto:

One discussion was about how Pluto got its name. Was it a girl who named it? Was it named after Mickey Mouse’s dog? The truth involved both. All orbiting bodies of size are named after Greek/Roman dieties. The Romans adapted their dieties from Greek ones, so that, for example, Zeus, the great god of Greek mythology, is the same as Jupiter in Roman mythology. The name, Pluto, initially suggested by a little girl who was interested in Greek mythology, is the Roman equivalent to the Greek God, Hades – the god of the underworld. Pluto, the dog in Disney cartoons, appeared around the time Pluto, the (dwarf) planet was discovered and the dog was likely named after the planet. You can read more about this little girl naming Pluto in the Washington Post or the Smithsonian Magazine.

PIA19873-Pluto-NewHorizons-FlyingPastImage-20150714

Pluto, image by New Horizons, an interplanetary space probe

Another discussion was about an object’s ‘status.’  Though I’m not going to try to put that whole discussion into words here, the Wikipedia article above on the size of objects provides one perspective of that discussion.  If we were to replace our moon with Pluto, Pluto would appear in the night sky about two thirds the diameter of our moon.  Just sayin.

The next Star Gazing Night is Friday, July 29- hope to see you there!

Thank you to Craig Austin for this Star Gazing post and these pictures. Craig is often present during Moose Hill’s Star Gazing Nights, along with a few members of the Astronomical Society of Southern New England, and other local amateur astronomers. We are grateful for those who share their scopes and knowledge with anyone who is interested in learning more and seeing the night sky from our open field.

A Brief History of Kale

Hello Hello!

So after researching and talking to various shareholders about storing and utilizing Kale, I have found out there is quite a history behind the way this vegetable has evolved to what it is today.

Interestingly, Kale which is classified as one of several Brassica plant species– including cabbage, kohlrabi, cauliflower, broccoli and Brussels sprouts–was selectively propagated over thousands of years based on a preference that people have towards larger and thicker leaves.

In much of Europe, Kale was in fact the most widely eaten vegetable until Cabbage became more popular during the middle ages. In 19th century Scotland, “Kali” was the name given to Kale, which most people cooked with in pots designed specifically for Kale.

So, that being said, I highly doubt that Europeans of the middle ages were freezing Kale, making Kale chips, or even Peanut Butter, Kale, and Banana smoothies–a most delicious recipe which I couldn’t help post because I love all of these ingredients so very much. While the Scotts probably couldn’t have predicted what we would end up making Kale into, I personally love making certain concoctions which can turn strong-flavored veggies into dessert-like creations. From everything I have heard and read, it seems as if these “green smoothies” have an almost “rejuvenating” quality to them due to their nutritional content.

I have also added some instructions for making Kale and Strawberry smoothies, and Kale pesto; a very simple an easy recipe..

Banana Peanut Butter Green Smoothie

Prep time: 5 mins

Cook time: 1 min

Serves: 2

Ingredients

  • 1 large frozen banana
  • 1 cup kale
  • 1 cup almond milk
  • ½ cup plain Greek yogurt
  • 1 tablespoon peanut butter
  • 1 teaspoon maple syrup
  • water if needed
Instructions
  1. Place all ingredients into blender in the order listed and secure lid.
  2. Select Variable 1. Turn machine on and slowly increase speed to High. Blend for 1 minute or until desired consistency is reached. Serve immediately.
Note: For a less pungent taste, you can use Spinach instead of Kale..
Strawberry Kale Green Smoothie

 Ingredients
  • 2 cups frozen strawberries
  • 2 cups fresh kale
  • ½ cup plain greek yogurt
  • 1 cup almond milk
  • 2 tablespoons coconut oil
  • 1 banana, optional for sweetness
  • 1 – 2 teaspoons pure maple syrup, optional for sweetness
  • water to reach desired consistency.
Instructions
  1. Place all ingredients into blender and blend until smooth. If needed, add water until reaching a preferred consistency.
Note: Make Ahead Instructions

You can make a smoothie freezer kit by putting the strawberries, kale, and yogurt into a freezer bag. Take out the night before and let thaw slightly in the refrigerator. Put in blender with rest of the ingredients and blend till smooth.

Kale Pesto

Use a food processor to combine a handful of walnuts (so good with kale!), a few big garlic cloves, a couple of cups of kale, olive oil, and Parmesan cheese for an interpretation of a classic dish.

Pesto can easily be frozen if  the cheese is omitted (the texture doesn’t hold well when the cheese is frozen, so add that in when it is thawed out).  Freeze larger quantities in freezer safe containers for pasta or a delicious spread on fresh bread, or portion it out into ice cube trays or muffin pans for smaller quantities perfect for cooking or smaller servings.

5 Creative Ways to Preserve Kale

References

Kale – History of Vegetable

5 Creative Ways to preserve Kale

3 Ways to freeze Kale for Green Smoothies and other Recipes

Week 4 Pickup List

Hello Shareholders!

Another bountiful amount of produce lies ahead of us this week…And in the near future, Swiss Chard and Beets!

Here is what will be at distribution:

  • Tatsoi
  • Arugula
  • Radishes
  • Spring Onions
  • Lettuce
  • Broccoli
  • Kale
  • Ovation Salad Mix
  • Zucchini
  • Summer Squash
  • Garlic Scapes
  • Quart of Strawberries and Pick you own
  • Pick your own Peas

How to regrow your Lettuce and Spring Onions

Last week a friend of mine shared with me some very cool ideas about regrowing vegetable scraps, and after doing a little bit of research, I found out how simple it is to regrow lettuce stumps, onion roots, and even carrots. Not only is it very cost effective to reuse your scraps instead of throwing them away, but it is so easy! Making me wonder why I have never tried doing this before..

What to do with your lettuce stumps and onion roots

Onions: Cut the onion scapes about 2-3 inches above the root bulb–leaving a few centimeters of green scallion. The green leaf of the onion contains more chlorophyll which promotes faster growth compared to cutting below the green. Suspend the roots in a jar of water; water should be at a level just above the root bulbs. You can place several scapes in one jar, and be sure that they have sunlight exposure during the day. Change the water daily, and if possible, use well water seeing that it tends to have more minerals, yet tap water should do fine.

I’ve tried this at home, and after a week the onions have already significantly grown back…

Growth after one week

Growth after one week

I’ve used two pens and a couple rubber bands in order to hold the scapes upright, which has worked very well. You can keep your onions growing in water like this for weeks and they should continue growing. You can also grow them in moistened potting soil from the start, watering them daily with access to sunlight.

Lettuce: Very simple method as well…Cut the lettuce leaves about one inch from the bottom stump (don’t worry if there is no root formation), and place in a bowl with a half-inch of water. Change the water daily and make sure it has access to sunlight. Lettuce should begin to grow roots and small leaves after about a week, at which point you can transplant it into potting soil. I haven’t tried this yet, but from what I have read, it is advisable to transplant the lettuce into soil instead of leaving it in water, seeing that the plant will begin to suffer without essential nutrients. If transplanted, water the lettuce daily.

So cool!

So cool!

References:

Regrow Kitchen Scraps: Romaine

Regrowing Spring Onions at Home

Lettuce photo from Housing a Forest

Week 3 Pickup List

Hello Shareholders!

Another plentiful amount of greens and delicious strawberries will be harvested this week, and on Wednesday we are hoping to have Zucchini and Summer Squash, which will be very bountiful and more than you can handle once they start coming in! Also, eggs are beginning this week, and it looks like we are aiming to have some beets next week with garlic on the horizon..

Here is what we have in store this week:

  • Kale
  • Ovation Mix
  • Strawberries
  • Broccoli
  • Lettuce
  • Spring Onions
  • Radishes
  • Pick your own peas

Spring Onion Recipe and Storage Tips

Hello Shareholders,

Because of some nice ideas presented to me by shareholders this week, I thought I would present a delicious recipe of Cream cheese with green onions and chives, as well as some tips about storing your onions.

Storage Tip:

It is a good idea to keep them as dry as possible when being refrigerated. If they are too moist, they often develop that slimy and yucky texture which most of us don’t enjoy. First step is to dry the onions with a paper towel, place one or two bunches of onions (By “bunch” I mean the amount you received wrapped in a rubber band) on two pieces of paper towels, and wrap the paper towels around the onions so that they are completely covered front and back (like a burrito wrap). You may need to cut your onion scapes in half for them to fit onto the paper towel. Place your wrapped onions in a large Ziploc bag or tupperware for storage. Press out all of the air of the Ziploc before sealing it. The onions should last for a week and half to two weeks! Also Make sure not to use a supermarket produce bag for this process, seeing that the thin plastic will not insulate the onions well, nor keep them dry enough to last long.

Scapes are cut in half in order to fit onto paper towel well

Scapes are cut in half in order to fit onto paper towel well

Onions are now wrapped and ready to be covered and stored in the fridge

Onions are now wrapped and ready to be covered and stored in the fridge

You can store your lettuce, Mustard greens, and Kale in the same way; Fully drying the greens after washing by using a salad spinner, keeping them covered in paper towels, and well insulated in a plastic Ziploc bag. Again, make sure all of the air is compressed out of the bag before sealing in order to ensure they stay dry. You may also choose to avoid washing the greens until right before they are eaten.

Cream Cheese with Green Onions and Chives:

I was able to find a very simple and easy to make dish, one that puts your share to good use! This recipe is great for dipping vegetables or spreading onto bagels.

Yield: 1 cup (enough for about 6 servings)

Ingredients: 

8 ounces cream cheese, softened
2 tablespoons milk or sour cream
1 tablespoon fresh green onions, sliced thinly or minced
1 tablespoon fresh chives, sliced thinly or minced
Small sprinkle of garlic salt and a dash of pepper

Instructions: 

  1. Combine all ingredients in a mixing bowl. Beat with electric mixer until fluffy and well-mixed. Store in the refrigerator until ready to serve.

Preparation Time: 10 minutes

Also note that you may want a milder dip for veggies and a hotter, more onion-flavor for spreading on bagels. Just add more green onions or chives to adjust the flavor.

 

Reference:

“Cream Cheese with Green onions and Chives,” http://www.tammysrecipes.com/cream_cheese_green_onions_chives

Week 2 Pickup List

Hi All,

In the future we will have a blog post go out every Monday morning indicating exactly what veggies will be harvested and ready for distribution.

What we had yesterday, and what will be available this week:

  • Basil cups
  • Spring Onions
  • Ovation mix (Mizuna, Mustard greens, Arugula, Kale)
  • Radishes
  • Lettuce (Red and Green)
  • Broccoli

The Broccoli is looking healthy and strong, thus we want to have as much of it available this week before the plants begin to flower–resulting in a less favorable and “woody” taste. Our strawberries are also coming along quite nicely, and although there are not enough ripened fruits available for harvest just yet, they will most likely be ready in the near future. Stay tuned!

A healthy Head

A healthy Head

There gettin there! Very exciting

Strawberries are gettin there! Very exciting

 

The Harvesting Has Begun!

Hello wonderful friends!

Bright and early on Wednesday morning with the help of our new (and one returning!) farmhands we brought it our first bountiful harvest! As the fog and dew evaporated into the afternoon we bunched greens, onions, and radishes and harvested wonderful heads of lettuce. It has been a beautiful week to farm, warm sun and moist mornings. Our workers (and our plants!) are absolutely loving it!

Both Matt and I cannot wait to keep bringing you the freshest and most delicious vegetables we can, with the help of our sturdy farm hands and your amazing volunteer efforts this season should turn out to be a lot of fun and full of a lot of food! The wildlife is with us as we work the soil, we hear the calls of the Killdeer, we see the swooping formations of Swallows catching their morning insect breakfast, and have even watched as massive Herons glided over us. We all cannot wait to get to know you better as you come visit us during out distributions. Many of you were very kind and helpful by bringing used plastic bags and it would be amazing if you could continue this tradition for the benefit of all.

We all have a lot to look forward to, broccoli and strawberries are on their way, the corn continues to grow, and the rows of vegetables are looking well weeded and ready for action. Thank you so much for being a part of this growing season!

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